Though it marks the end of menstruation, some women may experience post menopausal bleeding or a period after menopause. This will settle your stomach. Acupuncture is considered to be an effective remedy for acupuncture treating the problems of stress, depression, and anxiety. In laser therapy, the allergens are identified and then laser is used to stimulate the bio-meridian points on the body. A person affected by this usually feels nauseated and feels like vomiting. The herb is a chief ingredient in many herbal medicines. Mood swings due to menopause send you on an emotional roller coaster ride and never seem to end. Yoga is known to be one of the most ancient techniques of relaxation, developed thousands of years ago in India. Natural Therapies for Depression and Anxiety Having understood how the aforementioned herbs help revive our mood disorders in a natural and effective way, this section concentrates on the natural therapies that can be made a part of our daily lifestyle to promote a relaxed mind and body. Cancer may show many harmful effects on the nerves. Try having soups and broths for sometime. Neurological Problem: It can be a result of a neurological problem, especially if it is severe enough to hamper your normal life. So, enjoy both ornamental and medicinal values of these plants by growing them right in your... Given below is some information on the... A healthy lifestyle, balanced diet, and regular exercise can normally keep them at bay. Point # 3: The next point is known as Spleen 9 points. There are certain points on the body, that acupuncturists use, to treat illnesses.
For insomnia, press two points, right at the natural hairline on either side of the spine. This overwhelming feelings of depression and anxiety leads not only as a social and mental impairment but can have a negative effect on your health as well. People with hypothyroidism which is caused by low production of hormones by the thyroid gland find it difficult to lose weight. In acupressure, such negative emotions are regarded as negative energies, which if not reduced can affect metabolism and the over well-being of an individual, besides contributing towards the accumulation of excess fats in the body.